Meditation Frequently Asked Questions
Here you will get answers for various questions that arises during Meditation. Further you will understand various Meditation Experiences like Third Eye, Astral Travel, Energy Body, Life after Life and many more. Study it.
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FAQs and Answers are on Meditation, Third Eye, Astral Travel, Energy Body, Pyramid, Life After Life, Enlightenment.
Meditation
1. What is Meditation?
Meditation is the journey of our Consciousness towards Self.
2. Why to do Meditation?
To understand the situations we are in and to experience the situations in total, to understand the unlimitedness, and to become a Creator.
3. What happens in Meditation?
In Meditation our Energy increases and our thoughts decreases.
So, by doing Meditation regularly, one will be less tensed, healthy and blissful at all times and situations.
4. Does life becomes more meaningful with Meditation?
Life is to understand. To understand life we need abundant Energy and Knowledge.
Meditation is a tool to gain more energy and Knowledge.
Consequently, we will understand our situations in total.
With Understanding, life becomes more meaning full and blissful.
5. How to do Meditation?
Sit comfortably in a comfortable place.
Clasp your fingers, cross your legs.
Close your eyes.
Observe your normal breath… in-breath…out-breath.
If any thought comes, just allow it to pass… do not go behind the thoughts…
Do not negate…do not analyze the thought.
Just be with your breath.
Be….
6. When to do Meditation?
Any time is okay for Meditation. You have to select your time, according to your convenience. You should have a feel to do.
These things are only in the initial stages. Later you can do Meditation any time, any place, and at any situations.
7. What Asana/Posture is good for Meditation?
You can sit on the floor or on a chair.
The posture must be comfortable and stable to do Meditation for 45 minutes.
Simple sitting posture is sufficient.
8. Is it necessary to close our eyes to do Meditation?
Eyes are the doors of the mind. To do Meditation, we have to stop all activities of the mind. So, eyes have to be closed.
9. Why we have to clasp our hands?
Clasping our hands forms energy circuit. It gives stability.
10. Why we have to cross our legs?
Crossing our legs and clasping our hands form energy circuit. It gives stability for the posture.
11. How to reduce the thoughts in Meditation?
Mind is nothing but bundles of thoughts.
In Meditation, we slowly move from body consciousness to mind consciousness and to Self.
To transcend thought zone, we have to stop all activities of the body movements and of the mind. Then Self-activity begins.
Observation is the self-activity. So, we have to observe our normal flow of in-breath and out-breath.
Observe the breath.
If thought comes, just ignore. Do not negate. Do not analyze.
Just be with the Breath.
Then, slowly one goes beyond thought zone.
12. Is it necessary to chant any Om or any spiritual word like OM NAMAHSHIVAYA, OM BRAHMA etc.?
Meditation is moving from thoughtful zone to thoughtless zone.
Masters have recommended chanting one spiritual word to reduce the thoughts to one thought. Then, one has to travel from the one thought to No Thought state.
So, chanting is mind’s activity. So, it is not required to chant to reach Meditative state.
13. Is it necessary to visualize any God form?
Visualizing is mind’s activity. It helps to travel from many thoughts to one thought.
So, it should be avoided.
Your real God is Within, waiting to talk and to listen. So, Go Within and be with the real Master.
14. Why we have to observe Breath?
Observation is the nature of Self; concentration is the activity of the mind.
By observing the Breath, mind activity slowly stops and Self activity begins.
Observation is the natural way to transcend the body-mind-intellect zone and reach No Mind State.
15. How long should one Meditate?
One should Meditate according to one’s age.
For example, if a person is 30 years, he has to meditate for 30 minutes in one sitting.
16. What is Meditative state?
In Meditation, we transcend body, mind and reach Self.
In this state one will have NO THOUGHT, NO BREATH.
This state is called NO THOUGHT STATE or NIRMALA STHITHI.
This is the Meditative State.
Cosmic Energy
1. What is Cosmic Energy?
Cosmic Energy is the one that keeps the whole existence in order. Comic Energy exists everywhere in and in between all the galaxies, planets, humans, cells, and atoms.
It is the base for our existence.
2. How to receive Cosmic Energy?
We receive some amount of Cosmic Energy in sleep and in total silence.
We receive abundant Cosmic Energy in Meditation.
3. Why we have to receive Cosmic Energy?
Cosmic Energy is the base for our existence.
The Cosmic Energy, which we receive during sleep, is utilized for our day-to-day activities of our body and mind like body actions, speaking, hearing and thinking.
That is why we will be fresh after sleep and tired during the end of the day.
4. What is the use of Cosmic Energy for us?
Cosmic Energy is the base for our existance.
We are combination of Energy and Knowledge.
Each and every one of us are unique and individualistic. It is so because we have unique combination of Energy and Knowledge.
When we have abundant Cosmic Energy we will be able to expereince the life in total, thereby we will be blissful.
When Cosmic Energy is less, we will not able to perceive our situations in total, thereby we feel inconvinient in the situation. It is the cause for misery.
By being in Meditative state, by doing sound sleep, by being in deep silence we will get abundant Cosmic Energy.
We will be healthy, happy and blissful at all situations.
Energy Body
1. What is Energy Body?
Energy Body is the structure for the Consciousness.
Energy Body forms with more than 72000 Nadis or Energy tubes which run all across the Body.
All these Energy Tubes starts from the head region.
This region is called ‘Bramha Randra’.
These Nadis spread through out the body like roots of a plant.
Energy Body is the main base for the design of our life.
Energy Body is the main source for all our actions and even for our existence.
Our Energy Body receives Cosmic Energy during sleep and Meditation.
2. What are Etheric Patches?
When the Energy in the Energy Tubes depletes due to insufficient Energy, Etheric Patches are formed.
Gradually it leads to diseases in the physical body.
In other words, the root cause of the diseases in the physical body is the lack of Energy in the Energy Body.
3. How to remove Etheric Patches?
Etheric Patches are nothing but lack of Energy in the Energy tubes of the Energy Body.
So, one has to obtain abundant Cosmic Energy to cleanse the Etheric Patches.
Abundant Cosmic Energy is obtained only through Meditation.
4. Is it necessary to give commands in Meditation to flow the Cosmic Energy in a particular path?
Absolutely not necessary and it is impossible.
Our Energy Body automatically receives the Energy according to its needs.
We need not do any thing.
We have to Meditate. Other things happens on its own.
Third Eye
1. What is Third Eye?
The Third Eye is a very powerful tool of the soul to 'see', to 'feel' and to 'hear' the higher frequency realities.
These three functions of the soul are known as Third Eye.
2. How to activate Third Eye?
By more and more Meditation, one receives more and more Cosmic Energy.
More and more Cosmic Energy activates the Third Eye.
3. What happens when the Third Eye gets activated?
It is a great Experience for a Meditator.
He will ‘see’ beautiful colors in different patterns.
He 'hears' murmuring sounds- sound of walking.
Here, he 'feels' as if he is traveling in a pitch dark Tunnel.
4. How to get perfect Third Eye?
By more and more Meditation, one will receive abundant Cosmic Energy.
Cosmic Energy initially activates the Third Eye.
With more and more Cosmic Energy, our Third Eye gets perfected.
5. What happens when our Third Eye gets perfected?
It is great Experience for a Meditator. It is beyond words.
In Third Eye perfection,
we 'see' so many things more crystal clear than the physical visions.
We 'see' other frequency realities.
We 'see' the things, which are not present in the realm of five senses.
We ’feel' so many things, which we cannot express with the words.
We 'hear' inner voices, sounds or sounds of instruments from other frequencies.
We 'see' Masters who are not there physically with us.
We ‘see’ Masters in a physical form, as we know them.
After more Meditation, we start 'seeing' the Master like a 'Bright Light’.
Even by 'seeing' the Bright Light, we 'feel' the identity of the Master.
We can 'hear' the messages from the Masters.
We 'feel' moving in a tunnel and finally merging with the light.
6. What Knowledge one gets through Third Eye?
Through Third Eye Experience we know that
we can get answers for all our problems through
Messages from the Masters
or by 'seeing' other frequency realities or as a 'feeling'.
By this,
our actions will change.
Our beliefs will change.
Our Understanding will change.
Astral Travel
1. What is Astral Body?
Astral Body is a tool of the Self to perceive other frequency realities.
Astral Body is one more form of our Consciousness, like our physical body.
We perceive the Astral Body experiences unconsciously in Sleep, which we call as DREAMS.
One can perceive Astral Body experiences consciously in Meditation.
In normal condition our Consciousness is spread through out the physical body.
When we receive sufficient amount of Energy and when we 'feel' to perceive the other frequency realities, the consciousness moves in the form of Astral Body.
Astral body travels beyond space and time.
After Conscious Astral Experiences, we start perceiving new dimensions.
2. What are Astral movements?
In Meditation, after receiving abundant Cosmic Energy, the Consciousness, which is spread everywhere in the body, starts moving towards a point.
While consciousness is moving, we experience
jerks in the physical body.
We ‘feel’ as if our body is floating,
we don't 'feel' the hands and legs,
we 'feel' lightness of the body like a feather.
These are known as ASTRAL MOVEMENTS.
3. What is Astral Travel?
By doing more and more Meditation, we get more and more Cosmic Energy.
The Consciousness forming like an Astral Body, starts rotating very fast, which causes heavy movements.
After the movements, the Astral body starts coming out of the physical body with a link called Silver Chord.
Silver Chord is nothing but a high vibrant Consciousness which transfers the messages to physical body from the Astral Body and vice versa.
With this, we do ASTRAL TRAVEL.
4. What is Silver Chord?
Silver Chord is nothing but a high vibrant Consciousness.
Silver Chord is the link between the physical body and Astral Body.
During Astral Travel, Silver Chord transfers the messages to physical body and vice versa.
5. Can we ‘see’ our own physical body during Astral Travel?
Yes.
After coming out of the physical body, Astral body ‘see’ his own physical body.
It is a great experience for the Meditator.
6. What Knowledge one obtains through Astral Travel?
Astral Travel is a travel of our Consciousness to known and unknown frequencies.
By doing Astral Travel we get highest knowledge and understanding of the SELF.
In Astral Travel, our Astral Body can pass through all physical materials, all elements like earth, water, fire, wind and ether.
Astral Body can go to all other frequency dimensions with out any limitations.
After coming out of the body, Meditator 'sees' his own physical body.
By this he gets great Understanding.
He Understands that he is not only the body, but he stays in the body.
This is a great Understanding.
Every one should experience Astral Travel.
By traveling a lot
our limitedness will vanish and
we will understand that
we are Unlimited.
By this experience only,
We understand that we are THE CONSCIOUSNESS.
We understand that we are UNLIMITED.
We understand the NEW DIMENSIONS OF LIFE.
Life After Life
1. Why we are born?
Birth is change of Frequency. We come from other frequency to this Earth frequency.
We come here to have unique experiences and expand our Consciousness.
We come to gain more Energy, Knowledge and to Create.
2. What is Death?
Death is nothing but our journey from this Earth frequency to other Frequency.
We take our Knowledge and all Experiences along with us.
3. What is our Purpose of Life?
Our purpose of Life is to gain more energy and with the Energy experience all our experiences in total, gain more Knowledge and to Create. It is nothing but expansion of Consciousness.
Nirvana
1. What is Nirvana?
By practicing more and more Meditation, we will receive more Cosmic Energy.
Cosmic Energy improves our involvement in what we are in.
By more and more total involvement with Body-Mind-Self, we Understand IN-TOTAL about the situations.
This Understanding is nothing but KNOWLEDGE.
Common man will get only experience, but fails to perceive the Knowledge in that situation. It is because he experiences the situation with physical understanding alone.
But a Master will Understand the situation in TOTAL.
It is so because he Knows that he is not just the Body, but he knows that he stays in the Body. He understands that the situations are for his evolution.
After experiencing all Meditational experiences, and implementing it in our practical life,
we will get 'great Understanding'. This Understanding opens up several thousands of doors, which gives new dimensions of perceptions in our life.
Our understanding, our Perception and our Knowledge expands a lot.
This leads to the expansion of our Consciousness, which is nothing but having the WISDOM.
2. How one experiences Nirvana?
We experience this state of Wisdom as a
THOUSAND PETALLED GOLDEN LOTUS.
Each and every petal is a new dimension of understanding.
By perceiving more and more dimensions,
we understand more and more knowledge of other existences.
With this Understanding, we come to know that:
There is No Death and we are Eternal Beings.
We understand “what is Birth?” and “what is Death?”.
Enlightenment
1. Is there Enlightenment?
Yes. It is a state of beingness.
One can attain by obtaining highest Energy and converting that into Knowledge by experiencing the experiences, which he come across in total.
With Knowledge, we start living with the Self and perceive every incident with Cosmic Consciousness. It is nothing but living in the Light.
2. What is the state of Enlightenment?
By obtaining The Higher Knowledge through Third Eye, Astral Travel, Knowledge of Birth and Death, one will have perfect understanding of Body, Mind, Intellect, Self and Life force.
One understands that:
Consciousness is the combination of Energy and Knowledge.
Conscious comes to this earth plane to gain more Energy and Knowledge and
To CREATE.
By living all the time with this understanding, one starts getting much higher understanding about the Existence of whole Creation.
With this understanding one will become a MIRACULOUS CREATOR.
Then,
Whatever HE speaks, it manifests!
Whatever HE thinks, it manifests!
Whatever HE does, it becomes a CREATION!
Knowledge
1. How to obtain Knowledge?
Meditation takes you to the realms of higher Knowledge.
By more and more Meditation, we receive higher and higher Energy.
With higher Energy, higher involvement is achieved in every aspect, which leads to higher Knowledge.
Through Knowledge, we get higher Understanding and Wisdom.
With this understanding,
We understand that we are not just body and mind.
We understand that we are miraculous beings.
We understand all the situations we come across
and come out of all our problems by higher understanding.
The higher Energy and higher Knowledge expands the Consciousness.
Expansion of the Consciousness is the very purpose of the SELF.
Higher Knowledge is obtained only through higher senses like
Third Eye
And
Astral Body
2. How to solve our problems?
Problem is incapability to understand and to handle the situation.
If our experience is giving suffering, in convenience, then we feel it as a Problem.
To solve any of our problems, we have to understand it.
The energy in us is not sufficient to understand and to experience it.
We have to increase our energy and knowledge to understand and experience.
Then we will understand and come out of the Problem.
Guru
1. Who is Guru?
Guru is Knowledge.
Guru is not a person.
Guru is Within.
2. Is it necessary to go to Guru for Knowledge?
Not absolutely necessary.
If you have the urge and totality, then the person in the form of Knowledge will appear.
Understand what you are seeking.
Be still. Be total.
Everything follows to show the Way.
Guru is Within.
